YOUR DAY STARTS AT 4 AM. YOU TRAVEL INFINITE DISTANCES. YOU PUSH YOUR BODY BEYOND THE LIMIT. NOTHING IN THE WORLD REWARDS YOU MORE THAN THAT. MAYBE THEY WILL GIVE YOU SOMETHING THEY WOULD NEVER GIVE YOU. BUT THAT IS PRECISELY WHAT PUSHES YOU TO GIVE EVEN MORE.
UP TO 320 HOURS IN GPS MODE WITH SOLAR CHARGING 1
WEIGHING ONLY 63G WITH ULTRAFIT NYLON STRAP
WITH BUILT-IN LED TORCH
WITH PRELOADED TOPOACTIVE MAPS
WITH STRENGTH TRAINING DEDICATED TO ULTRARUNNERS, CYCLISTS AND HIKERS
With a lightweight design of just 63g, a titanium bezel and sapphire crystal lens, Enduro 3 has everything you need to take on the toughest challenges. An UltraFit nylon strap offers comfort for endless races.
Enjoy up to 90 days of battery life in smartwatch mode or 320 hours in GPS mode with solar charging, all with an always-on display.
Light up your adventures with a built-in LED flashlight. Variable light intensities and a red safety light provide added visibility when training in the dark, while a strobe mode can even adapt to your running cadence.
With mountain-specific features like trail run VO2 max, grade-adjusted pace and NextFork™ map guidance, the Enduro 3 smartwatch is built to help you tackle the toughest trail running activities.
With dynamic round-trip routing, just enter the distance you want to travel and get suggested return routes so you can get home on time. You can also view terrain contours on preloaded TopoActive maps and access those maps to search for golf courses and ski resorts around the world.
Enhance your body's performance with targeted strength training programs, real-time stamina tracking, activity-specific workouts, and a full suite of integrated sports apps designed for ultra-runners, cyclists, hikers, and more.
VO2 max estimate with adjustments based on trail and terrain variables, which can affect running performance.
The Ultrarun activity integrates a useful recovery timer and records the time spent at refreshment points.
View key stats during a race. GPS is recorded but not available for viewing, in accordance with adventure racing rules.
Plan your race day strategy with pace guidance for specific courses or distances.
Discover real-time information about climbs and descents during the race.
Displays your equivalent running pace on flat or uphill terrain.
Get an estimate of your pace for 5K, 10K, half marathon and marathon runs.
See how your body reacts to heat or altitude acclimation based on health metrics.
Measure your performance with advanced training metrics like VO2 max, training load and more.
Track your time at a refreshment point or checkpoint during an ultrarun, so you don't have to stop for a break.
Get ready for your next race with training tips, personalized daily workout recommendations, and more.
Find out your recovery time before your next high intensity workout based on your last workout.
Subscribe to Outdoor Maps+ for premium mapping content like satellite imagery and enhanced topographic maps, downloaded right to your watch.
Get better positioning accuracy with multi-band GPS, while optimizing battery life.
Preloaded TopoActive maps for around the world help you stay oriented as you explore.
Easily follow your chosen trail with a quick glance and see the distance to the next intersection and the trail name.
Create or find existing routes from the Garmin Connect smartphone app, or sync with your favorite third-party platforms and get turn-by-turn directions.
Navigate your next trail with an altimeter, barometer, and 3-axis electronic compass.
Get greater awareness of points of interest, refreshments, checkpoints and more.
View run names and difficulty ratings for more than 2,000 international ski resorts around the world.
Use preloaded activities for trail running, track and field, swimming, running, cycling, hiking, rowing, skiing, golf, surfing, indoor climbing and more.
Prepare for your next race, train for a milestone or simply improve your fitness with Garmin Coach and its training plans for running, cycling or strength. For more personalized workouts, some plans adapt to your performance and health metrics.
See suggested daily workouts for the entire week, which adapt after every run or ride.
Follow animated cardio, strength, yoga and Pilates workouts on your watch screen.
View climb and descent data along with metrics like cadence, stride length, and gradient.
Measures exercise load when paired with an HRM-Pro Plus heart rate monitor (sold separately).
Record the waves you've ridden, your top speed, the distance you've traveled, and more. Use Surfline Sessions technology to record videos of your waves riding in front of a Surfline camera.
Track the details of your run with dedicated Grit and Flow metrics.
Get an overview of your sleep, workouts as soon as you wake up, heart rate variability, weather conditions and more.
Get better insight into your health, recovery and training performance while you sleep.
The smartwatch constantly records your heart rate to help assess the intensity of your effort during activities.
Monitor your blood oxygen saturation throughout the day or night and see how you are adapting to altitude.
Get your sleep score and personalized coaching that tells you how much sleep you need. Track your sleep stages and get detailed insights to improve your sleep quality.
Minimize the effects of jet lag with guidance on light exposure, sleep scheduling, and physical activity.
Track your body energy levels to know the best times to exercise and rest. Get detailed insights into the effects of sleep, naps, activities and high-stress situations on your energy levels.
Find out if your day is calm, balanced or stressful.
With a 2-minute session you can record key health statistics, and generate a report to share with your doctor.
Log your daily fluid intake to help you remember to stay hydrated. When automatic goal is turned on, you'll also see your estimated sweat loss after an activity and your goal will adjust accordingly.
Receive emails, texts and alerts on your smartwatch when paired with your Apple or Android smartphone.
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.
Speed up payments with partner providers.
If you feel unsafe or if the watch detects that an accident has occurred, the watch itself sends a message with your real-time location.
Track up to 50 of your favorite stocks, right from your wrist.
Add watch faces, data fields, and apps from your paired smartphone.
Learn how different settings and sensors affect your watch's battery life.
View health and fitness information, connect with friends, and more.
Communicate via two-way messaging on your wrist.
What you will like |
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Sleep Score & Insights | |
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Battery life (in smartwatch mode) | Up to 36 days (90 days with solar charging) |
Preloaded maps | |
SUGGESTED DAILY WORKOUTS | |
Blood oxygen saturation Pulse Ox | |
LED Flashlight | |
Garmin Pay™ | |
Multi-band GPS | |
Musical memory | |
TRAINING READINESS | |
Training Status | |
Display type | Anti-glare, Transflective MIP (Memory-In-Pixel) |
Solar charging | |
Touch screen | |
Waterproof rating | 10 ATM |
General |
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Strap material | Ultralight elastic nylon velcro closure |
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Lens material | Power Sapphire™ |
Bezel material | Titanium |
Case material | Fibre reinforced polymer |
Compatible with QuickFit ™ bands | Compatible (26mm) |
Case dimensions | 51 x 51 x 15.7 mm For wrists with the following circumference: Silicone strap: 127-210mm UltraFit Band: 127-225 mm Leather strap: 135-213mm Metal bracelet: 135-225mm |
Weight | 63 g (case only: 57 g) |
Display size | Diameter of 1.4″ (35.56 mm) |
Display resolution | 280 x 280 pixel |
Color screen | |
Large font option | |
Battery type | Lithium ion |
Battery life | Smartwatch: Up to 36 days/90 days with solar charging* Power saving watch mode: up to 92 days/unlimited with solar charging* GPS only: Up to 120 hours/320 hours with solar charging** All satellite systems: up to 80 hours/144 hours with solar charging** All Satellite Systems + Multiband: Up to 60 hours/90 hours with solar charging*** All Satellite Systems + Music: Up to 22 hours Maximum battery life in GPS mode: up to 210 hours/unlimited with solar charging** GPS Expedition: Up to 77 days/unlimited with solar charging* *Solar charging, wearing it all day, 3 hours a day outdoors under 50,000 lux conditions **Solar charging, use under 50,000 lux conditions **Solar-powered, with use at 50,000 lux light intensity; with typical use of SatIQ technology |
Charging method | Garmin Proprietary Charger |
Memory/History | 32 GB |
Clock Functions |
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Time/Date | |
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Time synchronization via GPS | |
Automatic Daylight Saving Time | |
Wakes up | |
Countdown | |
Chronometer | |
Sunrise/Sunset Times |
Health and wellness monitoring |
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Heart rate at wrist (constant, every second) | |
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Daily Resting Heart Rate | |
Abnormal heart rate alerts | Yes (high and low) |
Respiratory rate (24x7) | |
FITNESS AGE | |
BODY BATTERY™ ENERGY MONITORING | |
Daily stress level | |
Breathing timer for relaxation | |
Meditation | |
Breathing exercises | |
Sleep | Yes (advanced) |
Sleep Coach | |
Nap Detection | |
Hydration | Yes (in Garmin Connect™ and the optional Connect IQ™ widget) |
Women's health | Yes (in Garmin Connect™ and the optional Connect IQ™ widget) |
Health Snapshot | |
Body Temperature | |
Jet Lag Tips |
Sensors |
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GPS | |
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GLONASS | |
Galileo | |
QZSS | |
Beidou | |
SatIQ™ Technology | |
Garmin Elevate™ Wrist Heart Rate Monitor | |
Pulse Ox Saturation | |
Barometric altimeter | |
Compass | |
Gyroscope | |
Accelerometer | |
Thermometer | |
Ambient light sensor |
Smart Functions |
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Connectivity | Bluetooth ® , ANT+ ® , Wi-Fi ® |
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Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
Connect IQ™ Store on your device | |
Smart Notification | |
Auto-reply with preset messages (Android™ only) | |
Viewing images from notifications on your watch (Android™ only) | |
Morning Report | |
Calendar | |
Weather Forecast | |
Sync settings in real time from the Garmin Connect™ app | |
Energy saving (customizable) | |
Control music on smartphone | |
Upload and control music on your device | |
Find My Phone | |
Find My Watch | |
Find my phone during a GPS activity | |
Compatible with Garmin Messenger app | |
VIRB™ Remote | |
Smart Trainer Control | |
Compatible with Garmin Connect™ Mobile | |
Smartphone Compatibility | iPhone® , Android™ |
Stocks | |
Garmin Share |
Workout and Training Plans |
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Cardio workouts | |
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Functional Strength Training | |
HIIT Workouts | |
Yoga workouts | |
Pilates Workouts | |
Exercise animations on the screen | |
Muscle districts map |
Activity Profiles |
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Gym | Functional Strength, HIIT, Cardio, Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope |
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Multi-sports | Swimming/Running, Triathlon |
Wellness | Walking, Indoor walking, Pilates, Yoga |
Indoor running | Treadmill running, Indoor track running, Virtual running |
Outdoor running | Running, Outdoor Track Running, Trail Running, Ultramarathon, Obstacle Race |
Outdoor | Hiking, Indoor Climbing, Bouldering, Rock Climbing, Tech & Smartwatch, Horseback Riding, Golf, Disc Golf, Archery |
Cycling | Bike, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross, BMX |
I swim | Pool swimming, Open water swimming |
WATER SPORTS AND MARINE |
SUP, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating Mode, Sailing, Waterskiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater |
Motorsports | Motorcycle, Overlanding, Motocross, Quad, Snowmobile |
RACKET SPORTS | Tennis, Pickleball, Badminton, squash, table tennis, Padel, Platform Tennis, Racquetball |
WINTER SPORTS | Skiing, Snowboarding, Off-piste snowboarding, Classic cross-country skiing, Skated cross-country skiing, Off-piste skiing, Ice skating, Snowshoeing |
Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball |
On the Ring | Boxing, Mixed Martial Arts |
Others |
Inline skating |
Security and Detection Features |
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Incident detection during some activities | |
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Smartphone Incident Detection Alert for Wrist Devices | |
Request assistance | |
LiveTrack | |
Group LiveTrack | |
Real-time event sharing |
Tactical functions |
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Double grid coordinates |
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Marine Functions |
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Remote control for trolling motor |
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Daily Monitoring Functions |
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Pedometer | |
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Motion alerts (displayed on the device after a period of inactivity) | |
Auto Goal (remembers your activity level and assigns a daily step goal) | |
Calories burned | |
Staircases climbed | |
Distance traveled | |
Minutes of intensity | |
TrueUp™ | |
MoveIQ™ | |
Garmin Connect™ Challenges | Yes (optional Connect IQ app) |
Automatic repetition counting |
Training, Planning and Analysis Functions |
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Customizable data pages | |
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Downloadable training plans | |
Directions | |
FC Zones | |
FC Alerts | |
Calories FC | |
% HR max | |
% FCR | |
recovery time | |
Automatic max HR | |
Quick view/race widget | |
HRV Status | |
HRV Stress Test (measures heart rate variability while standing still for 3 minutes to estimate stress levels; this value has a scale from 1 to 100; low values indicate low stress levels) | Yes (with compatible accessory) |
HR Transmission (transmits HR data to paired devices via ANT+™) | |
Respiratory rate (during activity) | Yes (with compatible accessory) |
GPS Speed and Distance | |
Customizable activity profiles | |
Auto Pause® | |
Interval training | |
Improved interval training (includes free reps, interval data page, recovery time screen and automatic detection) | |
Advanced workouts | |
Power Mode: Customizable battery settings on the go | |
Cardio, Running Pace and Distance | |
Auto Lap® | |
Manual lap | |
Recovery Timer | |
Configurable Lap Alerts | |
Acclimatization to heat and altitude | |
VO2 max (running) | |
VO2 Max (Trail Running) | |
Real-time stamina | |
Endurance Score | |
Load Ratio | |
TRAINING LOAD | |
Focus Training Load | |
training effect | |
Training Effect (anaerobic) | |
Primary Benefit (Training Effect labels) | |
Benefits of training | |
Customizable alerts | |
Audio alerts | |
Multisport auto transition | |
Arrival time | |
Virtual Partner | |
Compete against previous activity | |
Automatic multisport activities | |
Manual multisport activities | |
Garmin Live Segments | |
Strava Live Segments | |
Create a Round-trip route (running/cycling) | |
TRENDLINE™ POPULARITY-BASED ROUTE CALCULATION | |
Touch and/or Button Block | |
Shortcut keys | |
Auto scroll | |
Activity history on the watch | |
Physio TrueUp | |
Unified Training Status |
Running Functions |
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GPS-based distance, time and pace | |
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Running dynamics | |
Oscillation and vertical ratio | |
Ground contact time and balance | Yes (TCS with compatible accessory) |
Stride length (real time) | |
Cadence (provides real-time number of steps per minute) | |
Running Power | |
Step adjusted on the slope | |
Performance conditions | |
Anaerobic threshold | Yes (with compatible accessory) |
PacePro™ Gait Strategies | |
Running workouts | |
Hill Score | |
Auto Climb for trail running | |
Race Predictions | |
Race forecast based on route and weather | |
Compatible with Foot Pod | |
Run/walk/stationary detection |
Golf Features |
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Preloaded with 43,000 international courses | |
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Measurement in yards of the front, center and back of the green | |
Yardage measurement of distance to layups/doglegs | |
Measures shot distance (calculates precise yardage for shots from anywhere on the course) | Automatic |
Digital Scorecard | |
Custom Targets | |
Stat tracking (strokes, putts per round, greens and fairways hit) | |
Garmin AutoShot™ | |
Full vector map | |
Automatic CourseView Updates | |
Green view with manual Pin Position | |
Obstacles and targets of the field | |
PinPointer | |
Distance PlaysLike | |
Touch-targeting (allows you to touch the displayed point to get directions on the distance from that point) | |
Handicap scoring | |
SwingTempo (measures the ratio between backswing and downswing times) | |
Tempo Training (communicates the ideal 3:1 upswing to downswing ratio in the form of audio prompts) | |
Round timer/odometer | |
Compatible with automatic iron detection (accessory required) | |
Wind speed and direction (requires connection to Golf app) | |
Virtual Caddie | |
Pairs with the Garmin Golf app | |
Tournament Rules | |
Green Contours (with Garmin Golf subscription) |
Outdoor Functions |
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Point-to-point navigation | |
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Trail marked in real time | |
Back to top | |
TracBack® | |
UltraTrac Mode | |
Around Me Mode | |
Up Ahead (specific points along the route) | |
NextFork™ Navigation | |
Quota profile | |
Distance to destination | |
Barometric trend indicator | |
ClimbPro™ Climb Classification | |
Vertical speed | |
Total ascent/descent | |
Recovery Timer (Ultra Run only) | |
Automatic rest time | |
Predicted Elevation Chart | |
Preloaded road and trail maps | |
Preloaded ski resort maps | |
Downloadable maps | |
GPS coordinates | |
Sight 'N Go point and go | |
Area calculation | Yes (via Connect IQ™) |
Fishing Forecast | |
Projected Waypoint | |
Information about Sun and Moon | |
GPS Expedition Activity | |
Tides | |
Quick view of tides |
Cycling Features |
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Routes | |
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Lap and maximum power in Lap (with power sensor) | |
Compete against previous activity | |
Alarms (alarm goes off when time, distance, heart rate or calorie goal is reached) | |
Functional Threshold Power (FTP) | Yes (with compatible accessory) |
Power curve and % FTP during workouts | |
Garmin Cycle Map (bike path map) | |
Grit & Flow MTB | |
Advanced Cycling Dynamics | |
Compatible with Vector™ and Rally™ (power sensors) | |
Compatible with Varia Vision™ | |
Compatible with Varia™ radar | |
Compatible with Varia™ lights | |
Compatible with speed and cadence sensors | |
Compatible with power sensor | |
Power Guide |
Swimming Features |
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Open Water Swimming Metrics (Distance, Pace, Stroke Rate/Country, Calories) | |
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Pool swimming metrics (laps, distance, pace, stroke rate/number, calories) | |
Stroke type detection (pool swimming only - freestyle, backstroke, breaststroke, butterfly) | |
Exercise Recording (Pool Swimming Only) | |
Basic recovery timer (pool swimming only) | |
Repeat with recovery timer (pool swimming only) | |
AUTOMATIC REST TIMER (pool swimming only) | |
Time and distance alerts | |
Pace alerts (pool swimming only) | |
Start countdown (pool swimming only) | |
Swimming workouts | |
Critical swim speed | |
Underwater wrist heart rate | |
Heart rate from external HRM device (real-time during recoveries, interval and session stats during recoveries, and automatic heart rate download after swimming) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Child detection functions |
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Toe-to-Toe™ Challenge App | Yes (optional Toe-to-Toe™ Challenges app available on Connect IQ) |
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Caratteristiche
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We answer your questions by always recommending the most suitable equipment.
We design the on-board electronics from the single-line diagram, facilitating your installation.
We build systems with high quality components, cables and accessories.
We guarantee an after-sales service for all items in our catalog