What you will like |
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Sleep Score & Insights | |
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Battery life (in smartwatch mode) | Up to 15 days/20 days with solar charging |
Preloaded maps | |
SUGGESTED DAILY WORKOUTS | Yes (7 days) |
Blood oxygen saturation Pulse Ox | Yes (random check and optional all-day and sleep acclimatization) |
Garmin Pay ™ | |
Multi-band GPS | |
Musical memory | |
TRAINING READINESS | |
Training Status | Improved |
Display type | Anti-glare, Transflective MIP (Memory-In-Pixel) |
Touch screen | |
Waterproof rating | Swimming, 5 ATM |
General |
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Strap material | Silicone |
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Lens material | Corning ® Gorilla ® Glass DX |
Bezel material | Fiber Reinforced Polymer |
Compatible with QuickFit ™ bands | Yes (compatible with 22mm) |
Case dimensions | 46.5 x 46.5 x 14.4 (mm) Fits wrist circumference 130-220mm |
Weight | 53 g |
Display size | Diameter of 1.3″ (33 mm) |
Display resolution | 260 x 260 pixel |
Color screen | |
Large font option | |
Battery life | Smartwatch mode: up to 15 days GPS only mode without music: up to 42 hours Multi GNSS mode, multi band with music: up to 8.5 hours Multi GNSS mode, multi band without music: up to 20 hours UltraTrac mode: up to 80 hours |
Charging method | Garmin Proprietary Charger |
Memory/History | 32 GB |
Clock Functions |
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Time/Date | |
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Time synchronization via GPS | |
Automatic Daylight Saving Time | |
Wakes up | |
Countdown | |
Chronometer | |
Sunrise/Sunset Times |
Health and wellness monitoring |
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Heart rate at wrist (constant, every second) | |
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Daily resting heart rate | |
Abnormal heart rate alerts | Yes (high and low) |
Respiratory rate (24x7) | |
FITNESS AGE | |
BODY BATTERY ENERGY MONITORING ™ | |
Daily stress level | |
Relaxation reminder | |
Breathing timer for relaxation | |
Sleep | Yes (advanced) |
Sleep Coach | |
Nap Detection | |
Hydration | Yes (in Garmin Connect ™ and the optional Connect IQ ™ widget) |
Women's health | Yes (in Garmin Connect ™ and the optional Connect IQ ™ widget) |
Health Snapshot |
Sensors |
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GPS | |
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GLONASS | |
Galileo | |
SatIQ ™ Technology | |
Garmin Elevate ™ Wrist Heart Rate Monitor | |
Pulse Ox Saturation | |
Barometric altimeter | |
Compass | |
Gyroscope | |
Accelerometer | |
Thermometer |
Smart Functions |
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Connectivity | Bluetooth ® , ANT+ ® , Wi-Fi ® |
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Connect IQ ™ (downloadable watch faces, data fields, widgets and apps) | |
Connect IQ ™ Store on your device | |
Smart Notification | |
Auto-reply with preset messages (Android ™ only) | |
Viewing images from notifications on your watch (Android ™ only) | |
Morning Report | |
Calendar | |
Weather Forecast | |
Sync settings in real time from the Garmin Connect ™ app | |
Energy saving (customizable) | |
Control music on smartphone | |
Upload and control music on your device | |
Find My Phone | |
Find My Watch | |
Find my phone during a GPS activity | |
Compatible with Garmin Messenger app | |
VIRB ™ Remote | |
Smart Trainer Control | |
Compatible with Garmin Connect ™ Mobile | |
Smartphone Compatibility | iPhone® , Android ™ |
Stocks | Yes (optional Connect IQ app) |
Garmin Share |
Activity Profiles |
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Gym | Functional Strength, HIIT, Cardio & Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope |
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Multi-sports | Triathlon, Swimming/Running |
Wellness | Walking, Pilates, Yoga, Indoor walking |
Indoor running | Treadmill running, Indoor track running |
Outdoor running | Running, Outdoor Track Running, Trail Running, Ultramarathon |
Outdoor | Hiking, Indoor Climbing, Bouldering, Rock Climbing, Golf, Disc Golf, Archery |
Cycling | Bike, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross |
I swim | Pool swimming, Open water swimming |
WATER SPORTS AND MARINE | SUP, Rowing |
Motorsports | Motorcycle, Overlanding, Motocross, Quad, Snowmobile |
RACKET SPORTS | Tennis, Pickleball, Badminton, squash, table tennis, Padel, Platform Tennis, Racquetball |
WINTER SPORTS | Skiing, Snowboarding, Off-piste snowboarding, Classic cross-country skiing, Off-piste skiing, Ice skating, Snowshoeing, Skated cross-country skiing |
Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball |
On the Ring | Boxing, Mixed Martial Arts |
Others | Inline skating |
Security and Detection Features |
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Incident detection during some activities | |
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Smartphone Incident Detection Alert for Wrist Devices | |
Request assistance | |
LiveTrack | |
Messages from viewers | Yes (with compatible smartphone) |
Group LiveTrack | |
Real-time event sharing | Android ™ Only |
Tactical functions |
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Double grid coordinates | |
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XERO ™ Positions |
Daily Monitoring Functions |
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Pedometer | |
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Auto Goal (remembers your activity level and assigns a daily step goal) | |
Calories burned | |
Staircases climbed | |
Distance traveled | |
Minutes of intensity | |
TrueUp ™ | |
MoveIQ ™ | |
Garmin Connect ™ Challenges | Yes (optional Connect IQ app) |
Gym & Fitness Features |
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Functional Strength Training | |
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HIIT Workouts | |
Yoga workouts | |
Pilates Workouts | |
Exercise animations on the screen | |
Muscle districts map | |
Automatic repetition counting |
Training, Planning and Analysis Functions |
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Customizable data pages | |
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Downloadable training plans | |
Directions | |
FC Zones | |
FC Alerts | |
Calories FC | |
% HR max | |
% FCR | |
recovery time | |
Automatic max HR | |
Quick view/race widget | |
HRV Status | |
HR Transmission (transmits HR data to paired devices via ANT+ ™ ) | |
Respiratory rate (during activity) | Yes (with compatible accessory) |
GPS Speed and Distance | |
Customizable activity profiles | |
Auto Pause® | |
Interval training | |
Improved interval training (includes free reps, interval data page, recovery time screen and automatic detection) | |
Advanced workouts | |
Cardio, Running Pace and Distance | |
Auto Lap® | |
Manual lap | |
Recovery Timer | |
Configurable Lap Alerts | |
Acclimatization to heat and altitude | |
VO2 max (running) | |
VO2 Max (Trail Running) | |
Real-time stamina | |
Endurance Score | |
Load Ratio | |
TRAINING LOAD | |
Focus Training Load | |
training effect | |
Training Effect (anaerobic) | |
Primary Benefit (Training Effect labels) | |
Customizable alerts | |
Audio alerts | |
Multisport auto transition | |
Arrival time | |
Virtual Partner | |
Compete against previous activity | |
Automatic multisport activities | |
Manual multisport activities | |
Garmin Live Segments | |
Strava Live Segments | |
Create a Round-trip route (running/cycling) | |
TRENDLINE ™ POPULARITY-BASED ROUTE CALCULATION | |
Touch and/or Button Block | |
Shortcut keys | |
Auto scroll | |
Activity history on the watch | |
Physio TrueUp | |
Unified Training Status |
Running Functions |
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GPS-based distance, time and pace | |
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Running dynamics | |
Oscillation and vertical ratio | |
Ground contact time and balance | |
Stride length (real time) | |
Cadence (provides real-time number of steps per minute) | |
Running Power | |
Step adjusted on the slope | |
Performance conditions | |
Anaerobic threshold | Yes (with compatible accessory) |
PacePro ™ Gait Strategies | |
Running workouts | |
Hill Score | |
Auto Climb for trail running | |
Race Predictions | |
Race forecast based on route and weather | |
Compatible with Foot Pod | |
Run/walk/stationary detection |
Golf Features |
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Preloaded with 43,000 international courses | |
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Measurement in yards of the front, center and back of the green | |
Yardage measurement of distance to layups/doglegs | |
Measures shot distance (calculates precise yardage for shots from anywhere on the course) | Automatic |
Digital Scorecard | |
Stat tracking (strokes, putts per round, greens and fairways hit) | |
Garmin AutoShot ™ | |
Automatic CourseView Updates | |
Green view with manual Pin Position | |
Obstacles and targets of the field | |
PinPointer | |
Handicap scoring | |
Round timer/odometer | |
Pairs with the Garmin Golf app | |
Tournament Rules |
Outdoor Functions |
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Point-to-point navigation | |
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Trail marked in real time | |
Back to top | |
TracBack® | |
UltraTrac Mode | |
Around Me Mode | |
Up Ahead (specific points along the route) | |
Quota profile | |
Distance to destination | |
Barometric trend indicator | |
ClimbPro ™ Climb Classification | |
Vertical speed | |
Total ascent/descent | |
Recovery Timer (Ultra Run only) | |
Automatic rest time | |
Predicted Elevation Chart | |
Preloaded road and trail maps | |
Downloadable maps | |
GPS coordinates | |
Sight 'N Go point and go | |
Area calculation | Yes (via Connect IQ ™ ) |
Fishing Forecast | Yes (via Connect IQ ™ ) |
Projected Waypoint | |
Information about Sun and Moon | Sunrise/Sunset |
Cycling Features |
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Routes | |
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Lap and maximum power in Lap (with power sensor) | |
Compete against previous activity | |
Alarms (alarm goes off when time, distance, heart rate or calorie goal is reached) | |
Functional Threshold Power (FTP) | Yes (with compatible accessory) |
Garmin Cycle Map (Cycle Path Map) | |
Grit & Flow MTB | |
Advanced Cycling Dynamics | |
Compatible with Vector ™ and Rally ™ (power sensors) | |
Compatible with Varia Vision ™ | |
Compatible with Varia ™ radar | |
Compatible with Varia ™ lights | |
Compatible with speed and cadence sensors | |
Compatible with power sensor |
Swimming Features |
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Open Water Swimming Metrics (Distance, Pace, Stroke Count/Rate, Calories) | |
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Pool swimming metrics (laps, distance, pace, stroke rate/number, calories) | |
Stroke type detection (pool swimming only - freestyle, backstroke, breaststroke, butterfly) | |
Exercise Recording (Pool Swimming Only) | |
Basic recovery timer (pool swimming only) | |
Repeat with recovery timer (pool swimming only) | |
AUTOMATIC REST TIMER (pool swimming only) | |
Time and distance alerts | |
Pace alerts (pool swimming only) | |
Start countdown (pool swimming only) | |
Swimming workouts | |
Critical swim speed | |
Underwater wrist heart rate | |
Heart rate from external heart rate monitor (real-time during recoveries, interval and session stats during recoveries, and automatic heart rate download after swimming) | Yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Child detection functions |
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Toe-to-Toe Challenge App ™ | Yes (optional Toe-to-Toe ™ Challenges app available on Connect IQ) |
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Caratteristiche
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