Garmin Fenix 7S
Designed to make a difference, it helps athletes and adventurers push their limits, with advanced features for endurance training and diving, an internal speaker and microphone for voice commands, a built-in LED flashlight and a battery that lasts up to 28 days, thanks to the
GET BETTER. EVERY DAY OF THE WEEK.
Combining the best features of our fitness and outdoor watches, the small yet rugged multisport smartwatch marries innovative design and performance with everyday wearability.
Treat your body well. Get to know it better with wrist-based heart rate
1 and Pulse Ox
2 .
Extend your battery life to the limit. Get up to 11 days of battery life between charges in smartwatch mode.
Run and ride. We track your stats.
Explore the world and return home thanks to navigation sensors.
No matter where you are,
3 text messages and alerts will always get through.
Tune in to your favorite music
on your wrist, without a smartphone weighing you down.
BATTERY LIFE
The internal, rechargeable lithium battery provides up to 11 days of battery life in smartwatch mode, 37 hours in GPS mode with music, and up to 38 days in power saving mode.
PERFORMANCE AND DESIGN
A modern design built to last with a brilliant 1.2″ display and a 42mm fiber-reinforced polymer case. The watch is tested to U.S. military standards for heat, shock and water resistance.
TOUCHSCREEN AND BUTTONS
Performance-enhancing button controls in any environment are paired with a new touchscreen interface for quick access to selections and functions.
PRELOADED SPORT PROFILES
Use preloaded activity profiles for trail running, track and field, swimming, running, biking, hiking, rowing, skiing, golf, surfing, indoor climbing and more.
SKI MOUNTAINEERING AND BACKCOUNTRY SNOWBOARDING
These profiles can automatically distinguish between ascent and descent phases. This way, you can start the activity and let the smartwatch track you autonomously throughout the day.
Dynamics for cross-country skiing
When used with the HRM-Pro ™ heart rate monitor (sold separately), the Ski Power metric lets you measure the watts you generate during your cross-country skiing workouts.
SURF FUNCTIONS
Get ready to ride the waves. fēnix is compatible with the Surfline Sessions ™ feature, which creates videos of every wave you ride using a Surfline® camera 4. Then, with your Surfline Sessions subscription, you can watch them later and see how it went.
MTB DYNAMICS
Track the details of every ride with dedicated mountain bike metrics and specialized grit ™ and flow ™ measurements that rate the difficulty of the trail and the flow of the descent. All of this translates into a numerical value to help you improve every time.
HIIT WORKOUTS
This activity profile tracks your high-intensity interval workouts, including AMRAP, EMOM, Tabata, and custom. Set the number of rounds, work/rest intervals, and more.
Recommended daily workout
See your entire week of workouts: After each run or ride, they adjust based on your performance and recovery, as well as any races you’ve scheduled in the Garmin Connect ™ app calendar.
RACE PREDICTIONS
Based on your running history and overall fitness level, this feature estimates your ideal pace for the distance you want to run. Trend data shows the impact of your training over time.
PACEPRO TECHNOLOGY ™
PacePro helps you maintain the correct pace to reach your goal with dynamic guidance based on the slope of the route you are following.
CLIMBPRO FUNCTION
Use
ClimbPro planning on downloaded routes to see real-time information about climbs completed and remaining, including gradient, distance and elevation gain, as well as descents and flat routes.
AVERAGE STEP ADJUSTED ON SLOPE
Don't run out of steam before your activity is over. After you've set up your data fields in your running activity, see how to adjust your pace on different terrains to get the performance you expect.
PERFORMANCE METRICS
View
advanced training metrics that include running dynamics, temperature- and altitude-adjusted VO2 max, trail running optimization, recovery advisor and more.
STAMINA IN REAL TIME
Use real-time stamina data to monitor and manage effort.
RECOVERY TIME NOTICE
After each workout, recovery time lets you know when you'll be ready for your next intense workout. This data also takes into account the intensity of your last session and extra-sports factors such as stress, daily activity and sleep.
Race Widget
Prepare for your next race with training tips, personalized daily workouts, and race time predictions based on course details, weather conditions, and past performances.
INTEGRATED STROKE POWER
See how much
power you're applying on the trail or road so you can manage your effort and optimize your workout. No accessories needed.
RUNNING DYNAMICS ON YOUR WRIST
This smartwatch measures running metrics including cadence, stride length, ground contact time and more.
HRV Status
You can count on a deeper understanding of your overall health, training and recovery performance
and its variability, while you sleep, based on technologies developed by our FirstBeat Analytics
™ team.
Training Status
Using
new indicators such as heart rate variability status, training history and performance, you will gain detailed information on the intensity of your exercise and stay up to date on the results of your training plan.
Training preparation
From the moment you wake up, you get a training readiness score based on sleep quality, recovery, training load and more, so you can determine if your day is ready to train harder or softer.
ENDURANCE SCORE
This feature measures your ability to sustain sustained efforts and combines training data from all your athletic activities to help you understand how your training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training load and other factors to measure your progress beyond just VO2 max.
HILL SCORE
This feature measures your ability to run up hills and evaluates your progress over time based on your VO2 max and training history. It measures your strength on steep hills and your endurance on long hills while running, and provides a score based on your performance history.
MULTISPORT AUTOMATIC TRANSITION
Switch between sports automatically using built-in profiles for triathlon, duathlon, combined workouts and swimrun, so you can focus on racing while your watch takes care of recording splits. You can also create your own custom multisport profiles.
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